Botanica Valerian Root Liquid Phytocaps are used to promote deep and restful sleep in those with occasional sleeplessness. This extract delivers 1.8 mg of Valerenic acid per serving, thus creating a sense of calm and relaxation that will help the body fall asleep naturally.Directions: Take two capsules daily, or as recommended by your health care practitioner.Ingredients: Alcohol Free Concentrated Extract of Valerian root (Valeriana officinalis) 450 mg (1.8 mg Valerenic acid derivatives)Each 2 capsules contains 1600 mg dry herb equivalentNon-medicinal ingredients: Vegetable glycerin, vegetable cellulose (capsule).Caution: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Store away from children. Do not use if seal is broken.
